Posts by cstanton_chaunce@austincoc.com
Integrity Wealth – Planning for the Long Haul with Jeff Coplan
Discover how Integrity Wealth, led by Jeff Coplan, helps clients in Austin, MN, navigate retirement planning, tax strategies, and estate planning with personalized financial solutions. Learn how Jeff simplifies complex strategies to secure your financial future.
Read MoreThe Website Audit: A Simple Method for Updating Your Website
When it’s time to freshen your website, where should you begin? Use metrics to perform a website audit to help you assess content and navigation needs.
Read MoreBeating the Mommy Symptoms: Gut Health Insights from Lisa Chapek Wellness
Got “Mommy Symptoms”? Lisa Chapek of Lisa Chapek Wellness shared her expertise on how gut health plays a crucial role in overall well-being. She provided her insights and practical advice for moms seeking to reclaim their health and vitality.
Read MoreIs Using Facebook as Your “Business Website” the Best Approach?
Some small businesses use their Facebook business pages as their website. Is that smart?
Read MoreRank #1 on Google – Really???
This post is for every cold call and email you’ve received from random marketing agencies, promising that you can rank #1 on Google.
Read MoreWebsites Then and Now: What Local Small Businesses Need to Know
Times have changed since you launched your website ten years ago (or twenty.) What has changed, and what can you do about it?
Read MoreTips to Keep Your Colon Healthy
Tips to Keep Your Colon Healthy Colon cancer is the third most commonly diagnosed cancer in the U.S. and will account for 53,010 deaths in 2024, according to the American Cancer Society. When combined – proper screenings, healthy lifestyle changes and increased awareness can decrease your chances of developing colon cancer: 1 – Eat your…
Read MoreStarting a New Chapter at South Grove Lodge for Seniors
Starting a New Chapter at South Grove Lodge for Seniors South Grove Lodge is a vibrant senior living facility with deep connections to the local community. Located at 1701 22nd Ave SW, Austin, South Grove offers seniors independent and assisted living. For many seniors and their families, the decision to transition to a senior living…
Read MoreAre Music Licenses A Scam?
Are Music Licenses A Scam? If you operate an establishment in which the public can enter, and you play music, television, or prerecorded videos, you need to read this. Who Needs a Lawsuit? A Chamber member contacted us, wondering whether a string of solicitations from an organization SESAC was legitimate. SESAC claimed the member owed…
Read MoreKnow your numbers: What is your heart rate?
Know your numbers: What is your heart rate? Your heart rate, or pulse, is the number of times your heart beats per minute. Your resting heart rate is when the heart is pumping the lowest amount of blood you need because you’re not exercising. If you’re sitting or lying down ― and you’re calm, relaxed…
Read More