Posts by cstanton_chaunce@austincoc.com

Upper Respiratory Infection Season Respiratory illnesses are common in the fall and winter. Seasonal cases of influenza, strep throat and respiratory syncytial virus, or RSV, are likely to continue increasing over the next few months. COVID-19 also remains active with many areas seeing a rise in cases. Check out these tips to guide you through…

Selecting the Right Health Insurance Plan Open enrollment season can feel daunting – unfamiliar terminology, predicting upcoming health needs, and decision deadlines – consider these tips as you determine what’s right for you and your family: Find reputable sources of information: If insurance is offered through your employer, reach out to Human Resources. Compare plans…

Reduce Your Breast Cancer Risk Annual screening mammograms are vital to reducing the impact of breast cancer by detecting cancer early. You can reduce your risk of developing cancer by making lifestyle changes: Eat a diet rich in fruits, vegetables, whole grains and lean protein. Avoid foods high in saturated fat and sugar. Adopt a…

THRIVE Cancer Survivorship Series: Empowering Cancer Survivors CONNECT WITH FELLOW SURVIVORS AT THE HORMEL INSTITUTE Cancer touches the lives of countless individuals. Some describe it as a disease, but for everyone, cancer is a journey filled with unique challenges and triumphs. Navigating this path requires not only medical treatment but also the support, knowledge, and…